Dealing with “Problems”
What can be done after you have established an identity of a person with a problem?
Don’t be wise after the event…
Most problems are easily avoidable through friendly growth and educational processes. We should adapt a culture that nourishes ability and does not castrate and oppress. For instance, we should first let a child experience preparing a salad and only afterwards, when his ability is improved, we should teach him how to tidy up the mess in the kitchen. In a culture that takes the child into account the parents do not quarrel or swear in front of the child and at the same time this type of culture nourishes the child’s ability to be considerate towards others.
The most important thing is to avoid diagnostic processes of children as these might be lethal. In these diagnostic processes every insignificant symptom is granted a title. “Lack of coordination”, “Violent”, “ADHD” and so forth. It is easier to produce change before attaching the awkward derogatory nickname. Obviously, in order to be born in a friendly environment one should be lucky and not all of us are. Thus, we should adapt tools which will help us to bypass problems and blockings and develop our identity.
Let’s discuss a common diagnosis such as:
“Low Self Image”
I put the title in inverted commas since I do not agree to define a person according to such a judgment. When this judgment is repeated over and over again it becomes a fact and not merely an assessment. As no-one expects a tree to start walking, as a result of the judgmental facts, no one expects a change. That is what I call “brain damage”.
Positive judgments are usually awkward as well. One should make an effort and be accurate when referring to abilities. “He is a genius” is a common judgment amongst mothers. In most cases it is means that the child has certain high-quality ability and that the mother is short-sighted. Leonardo da Vinci might have been a genius. How many are like him? “My wife is a superb cook” (this is usually a spouse’s enthusiastic assessment alongside common assessments such as “does not do anything” if the wife is a housewife). Well, that might be a pretty accurate assessment, when referring to a professional chef who spends most of her time cooking. “My wife baked a cake” – is a fact. “My wife cooks a lot” – is also a fact if she spends much of her time cooking and so forth.
If so, discussing low self image, detailed descriptions of the sense of humiliation and descriptions of castrating experiences do not contribute to change. They spread within the soul as a plague and infect domains of abilities with a sense of helplessness. Moreover, dwelling on past and searching for the origin of our tendency to undermine ourselves do not add confidence at all. How important is the fact that our mother undermined our father in the distant past or that we have been oppresses and castrated? Now, when you are a grownup, no-one can influence you that way. If you feel today the same as you felt as a little child it means you have repressed your ability to grow and develop. On the other hand, when we invest in learning and experiencing, our ability develops and we become experts. We would probably feel confident in the specific domain we have chosen. Our fingers flutter on the piano keys and we do not need to look at the notes; we know for certain who wrote War and Peace; we are able to fix electrical appliances at home… More action, less talk. Emotions shall not change unless real action takes place.
People who have specialized in a single field would feel confident in this narrow domain, but beyond it they would feel a lack of confidence and deep perplexity. On the other hand, people who constantly promote numerous abilities in various domains shall find out soon enough that they become confident, almost arrogant. Realizing they have the ability to learn becomes a major part of their identity. Every additional proficiency contributes to our confidence as long as the new ability was not programmed in us in the past. A person who knows how to read and reads another book does not surprise anyone, but when a person who is afraid of water learns to swim it means that he has experienced the ability to learn that can also be reflected in learning how to juggle balls, ride a bicycle hands-free, ride a rollercoaster and the likes…
Soon he realizes that once he is committed to a new domain, makes efforts and invest resources, he shall become an expert in this new field as well. Meeting capable people who once made him feel pitiable and castrated in comparison, shall become an interesting stimulation. A stimulation to nurture more and more capabilities.
Obviously, my description of the contents of one of the common symptoms which become an awkward diagnosis is random. I could have chosen to write in detail about anxiety, guilt depression and so forth. Instead of referring to the symptoms, we should refer to people’s abilities which can serve as the basis for change. Let us examine another example, “depression”. First we should examine the things that the person does on a daily basis. Let’s take for example a young man who does not have a female friend or regular sex life. A person who neglects such an important area cannot possibly feel good about himself. Even if we presume he has a reason to do so – his lover has abandoned him – it is obvious that as he dwells on the abandonment and the pain, he becomes more and more addicted to depression. Indeed, many people waste years doing just that. In friendly thinking the main reason for depression is that a person allows himself not to do what he is capable of doing. Each one of us must express his abilities. The deserted young man must force himself to relate to one of the other women who are available and he shall not suffer longer. If he is so “heavy” and he finds it difficult to entertain a female friend, he should experience another positive immediate relief such as sports. By doing so he shall experience a movement forward and can use this improvement to pursue more significant productions.
Sometimes, when people do not succeed in producing such friendly actions, it is possible to take antidepressant medication for a while in order to be able to go back to the appropriate activities.
“Quarrels”
A common rejection means amongst people who have not succeeded in finding something more interesting to do together. They are not able to contain each other and they need a rest from each other. The quarrel serves as an awkward break from couplehood. They do not know how to rest from each other through more sophisticated, civilized means. For instance, the man is resting in one room and the woman is reading in another. Indeed, they are not spending time together, but they are not spending their time quarreling. From this point it is very easy to start enjoying each other, while people who are used to quarrels spend a great deal of energy on forbearance and reconciliation before they can do pleasant things together.
I refer to quarrels as a cultural disability. When people allow themselves to spend time together without taking into account the fact that they are not alone they allow themselves to burden other people, for instance, when a person picks his nose during a family dinner.
When two spouses are interested in making a change and cooperate, it is easy to produce it. First, we do not dwell on the contents of the quarrels since it would further enforce the fixation. For a period of a few weeks they are not allowed to be with each other without planning the time in advanced. Since at the beginning they are not capable of loving each other and enjoying each other, the proximity and friction constitute a negative stimulation and a quarrel breaks out. Later, their mutual fields of interest expand until the entertaining quality becomes better. At this point, in most cases when people are able to choose between an appropriate pastime and a quarrel, they prefer the pastime. Obviously, part of their homework is to work out a lot, together if possible, and in addition to add another position or two to their sex life.
It is more complicated to produce change when only one of the spouses makes an effort. This spouse must break off contact as long as the relationship remains negative. He is making a declaration that it is not possible to be with him and be unpleasant at the same time.
Sometimes, it suffices to make the change. But, sometimes the other spouse enjoys the estrangement. The dosage of togetherness suits his limitations. In this case, I shall recommend the capable spouse to make up for the lack by finding a friendly connection outside of the relationship…